When someone utters the words quit smoking, the first thing that comes to our mind is why should I quit smoking. If you are thinking of quitting smoking, the reasons below will make you understand that you have created an excellent decision toward a better life. Quitting smoking increases your life expectancy. Quitting smoking reduces the risk of diseases such as lung cancer, throat cancer, emphysema, heart disease, high blood pressure, acid refluxes, chronic bronchitis, stroke, diabetes etc.
